Starters
Spring Rolls - Crispy rolls filled with vegetables or chicken. (150-200 kcal per piece, made with cabbage, carrots, mushrooms, and spring roll wrappers)
Dumplings - Steamed or pan-fried dumplings filled with chicken, shrimp, or vegetables. (150-200 kcal per piece, made with chicken/shrimp, cabbage, and dumpling wrappers)
Hot & Sour Soup - A flavorful broth with mushrooms, tofu, and a balance of spicy and sour flavors. (150-200 kcal per serving, made with mushrooms, tofu, bamboo shoots, vinegar, and soy sauce)
Wontons - Dumplings filled with shrimp or vegetables, served in broth. (150-200 kcal per piece, made with shrimp, wonton wrappers, and soy sauce)
Chinese Scallion Pancakes - Savory, crispy pancakes made with flour, scallions, and sesame oil. (200-250 kcal per serving, made with flour, scallions, and sesame oil)
Main Courses
Vegetarian
Vegetable Fried Rice - Stir-fried rice with a variety of vegetables and soy sauce. (250-300 kcal per serving, made with rice, peas, carrots, and soy sauce)
Mapo Tofu - Silky tofu cooked in a spicy and savory sauce (no meat). (250-300 kcal per serving, made with tofu, soy sauce, and mushrooms)
Chop Suey - A stir-fried mixture of vegetables, often with noodles and soy sauce. (200-250 kcal per serving, made with cabbage, carrots, bean sprouts, and soy sauce)
Vegetable Lo Mein - Stir-fried egg noodles with vegetables and soy-based sauce. (300-350 kcal per serving, made with egg noodles, bell peppers, carrots, and soy sauce)
Eggplant in Garlic Sauce - Stir-fried eggplant in a rich garlic sauce. (250-300 kcal per serving, made with eggplant, garlic, and soy sauce)
Non-Vegetarian
Sweet and Sour Chicken - Crispy chicken pieces in a tangy, sweet sauce. (300-350 kcal per serving, made with chicken, bell peppers, pineapples, and vinegar)
Kung Pao Chicken - Stir-fried chicken with peanuts, bell peppers, and a spicy soy-based sauce. (350-400 kcal per serving, made with chicken, peanuts, soy sauce, and bell peppers)
General Tso’s Chicken - Crispy chicken pieces in a sweet, spicy, and savory sauce. (350-400 kcal per serving, made with chicken, soy sauce, sugar, and chili flakes)
Honey Chicken - Crispy chicken pieces coated in a honey-based glaze. (300-350 kcal per serving, made with chicken, honey, and soy sauce)
Chicken with Cashew Nuts - Stir-fried chicken with cashews and vegetables in a savory sauce. (350-400 kcal per serving, made with chicken, cashews, bell peppers, and soy sauce)
Beef and Broccoli Stir Fry - Stir-fried beef and broccoli in a savory sauce. (350-400 kcal per serving, made with beef, broccoli, soy sauce, and garlic)
Rice & Noodles
Fried Rice - Stir-fried rice with vegetables, eggs, and soy sauce. (250-300 kcal per serving, made with rice, peas, carrots, and eggs)
Chow Mein - Stir-fried egg noodles with vegetables or chicken. (300-350 kcal per serving, made with egg noodles, cabbage, carrots, and soy sauce)
Egg Fried Rice - Fried rice with scrambled eggs, peas, and soy sauce. (250-300 kcal per serving, made with rice, eggs, peas, and soy sauce)
Singapore Noodles - Stir-fried noodles with curry powder, vegetables, and your choice of protein. (300-350 kcal per serving, made with rice noodles, curry powder, bell peppers, and onions)
Chicken Lo Mein - Stir-fried chicken with egg noodles and vegetables. (300-350 kcal per serving, made with chicken, egg noodles, carrots, and soy sauce)
Steamed Jasmine Rice - Fluffy steamed rice, a staple in many Chinese meals. (150-200 kcal per serving, made with jasmine rice)
Accompaniments
Soy Sauce - A savory sauce made from fermented soybeans, used to season many Chinese dishes. (10-15 kcal per tablespoon, made with soybeans, wheat, and salt)
Chinese Pickled Vegetables - Tangy and spicy pickled vegetables often served as a side. (50-70 kcal per serving, made with cabbage, carrots, and vinegar)
Chinese Scallion Oil - A fragrant oil made with scallions and used to drizzle over dishes. (50-70 kcal per tablespoon, made with scallions and vegetable oil)
Desserts
Fortune Cookies - Crisp cookies with a small fortune inside. (50-70 kcal per cookie, made with egg whites, flour, and sugar)
Sesame Balls (Jian Dui) - Deep-fried rice flour balls filled with red bean paste and coated in sesame seeds. (150-200 kcal per ball, made with rice flour, sesame seeds, and red bean paste)
Mango Pudding - A sweet, creamy pudding made with mango puree and gelatin. (200-250 kcal per serving, made with mango puree, coconut milk, and sugar)
Lychee Sorbet - A refreshing frozen dessert made from pureed lychees. (100-150 kcal per serving, made with lychees, sugar, and lemon juice)
Sweet Red Bean Soup (Hong Dou Tang) - A warm, sweet soup made from red beans and sugar. (200-250 kcal per serving, made with red beans and sugar)
Beverages
Chinese Iced Tea - A chilled tea often served with meals. (0-5 kcal per cup, made with tea leaves)
Lychee Juice - A sweet, refreshing juice made from lychees. (100-150 kcal per glass, made with lychees and sugar)
Chinese Herbal Tea - A drink made with various Chinese herbs, often consumed for health benefits. (20-30 kcal per cup, made with herbs like chrysanthemum, goji berries, and licorice root)
Bubble Tea (Boba Tea) - A sweet tea-based drink with chewy tapioca pearls. (150-250 kcal per serving, made with tea, milk, and tapioca pearls)