Starters

• Edamame - Steamed young soybeans sprinkled with sea salt. (100-150 kcal per serving, made with edamame beans and sea salt)

• Miso Soup - A traditional Japanese soup made with miso paste, tofu, and seaweed. (50-70 kcal per serving, made with miso paste, tofu, seaweed, and green onions)

• Gyoza - Japanese dumplings filled with pork or chicken, vegetables, and seasonings. (150-200 kcal per piece, made with ground chicken/pork, cabbage, garlic, and dumpling wrappers)

• Agedashi Tofu - Deep-fried tofu served in a light soy-based sauce. (200-250 kcal per serving, made with tofu, soy sauce, and dashi)

• Tamagoyaki - Japanese rolled omelette made with eggs, sugar, and soy sauce. (150-200 kcal per serving, made with eggs, soy sauce, and sugar)

Main Courses

Vegetarian

• Vegetable Tempura - A mix of vegetables (sweet potato, zucchini, mushrooms) dipped in batter and deep-fried. (300-350 kcal per serving, made with sweet potatoes, zucchini, mushrooms, and tempura batter)

• Vegetarian Sushi Rolls - Sushi rolls filled with avocado, cucumber, and pickled vegetables. (200-250 kcal per roll, made with rice, avocado, cucumber, and nori)

• Zaru Soba - Cold soba noodles served with a dipping sauce. (250-300 kcal per serving, made with soba noodles, soy sauce, and wasabi)

• Miso Ramen - Ramen noodles served in a miso-based broth with vegetables. (400-450 kcal per serving, made with ramen noodles, miso paste, and vegetables)

• Kabocha Squash Soup - A smooth soup made with kabocha squash, miso, and dashi. (200-250 kcal per serving, made with kabocha squash, miso, and dashi)

Non-Vegetarian

• Chicken Teriyaki - Grilled chicken glazed with a sweet soy-based teriyaki sauce. (350-400 kcal per serving, made with chicken, soy sauce, sugar, and ginger)

• Beef Sukiyaki - A hot pot dish with thinly sliced beef, tofu, vegetables, and noodles in a savory broth. (400-450 kcal per serving, made with beef, tofu, mushrooms, and soy sauce)

• Salmon Teriyaki - Grilled salmon glazed with teriyaki sauce. (350-400 kcal per serving, made with salmon, soy sauce, sugar, and sesame oil)

• Unagi Don (Grilled Eel Rice Bowl) - Grilled eel served over a bowl of steamed rice. (450-500 kcal per serving, made with eel, rice, and teriyaki sauce)

• Tuna Sashimi - Fresh, raw tuna served thinly sliced. (120-150 kcal per serving, made with tuna)

Rice & Noodles

• Chahan (Japanese Fried Rice) - Fried rice made with vegetables, eggs, and a bit of soy sauce. (300-350 kcal per serving, made with rice, peas, carrots, and soy sauce)

• Sushi Rolls - Vinegared rice wrapped in nori, filled with fish or vegetables. (250-300 kcal per roll, made with sushi rice, nori, cucumber, and avocado)

• Ramen - Japanese noodles served in a flavorful broth with toppings like pork, egg, and green onions. (400-450 kcal per serving, made with ramen noodles, pork, eggs, and soy sauce-based broth)

• Udon - Thick wheat noodles served in a simple broth or stir-fried with vegetables. (350-400 kcal per serving, made with udon noodles, soy sauce, and vegetables)

• Soba - Buckwheat noodles served cold or hot with a dipping sauce. (250-300 kcal per serving, made with soba noodles, soy sauce, and green onions)

Sides

• Pickled Ginger - A traditional side served with sushi. (10-15 kcal per serving, made with ginger and sugar)

• Shirataki Noodles - Low-calorie noodles made from konjac yam, often used in soups or stir-fries. (10-20 kcal per serving, made with konjac flour)

• Japanese Potato Salad - A creamy salad made with mashed potatoes, mayonnaise, cucumbers, and carrots. (150-200 kcal per serving, made with potatoes, mayonnaise, cucumbers, and carrots)

• Seaweed Salad - A light salad made with mixed seaweed, sesame seeds, and a soy-based dressing. (100-150 kcal per serving, made with seaweed, sesame seeds, and soy sauce)

• Edamame - Steamed young soybeans sprinkled with sea salt. (100-150 kcal per serving, made with edamame beans and sea salt)

Desserts

• Mochi - Chewy rice cake filled with sweetened red bean paste or other fillings. (150-200 kcal per piece, made with glutinous rice flour, red bean paste, and sugar)

• Matcha Green Tea Cake - A soft cake flavored with matcha, often served with whipped cream. (250-300 kcal per slice, made with matcha powder, flour, and sugar)

• Dorayaki - A pancake sandwich filled with sweet red bean paste. (200-250 kcal per serving, made with pancake batter and red bean paste)

• Anmitsu - A dessert made with agar jelly, fruits, red bean paste, and syrup. (250-300 kcal per serving, made with agar, fruit, and red bean paste)

• Matcha Ice Cream - Creamy ice cream flavored with matcha. (150-200 kcal per scoop, made with matcha powder, milk, and sugar)

Beverages

• Matcha Latte - A creamy beverage made with matcha green tea powder and milk. (150-200 kcal per cup, made with matcha powder, milk, and sugar)

• Japanese Iced Tea - A chilled green tea often served with meals. (0-5 kcal per cup, made with green tea leaves)

• Ramune Soda - A carbonated Japanese soda with a variety of fruity flavors. (100-150 kcal per bottle, made with sugar, carbonated water, and flavorings)

• Umeshu (Plum Wine) - A sweet and fruity alcoholic beverage made from plums. (100-150 kcal per glass, made with plums, sugar, and alcohol)

• Japanese Green Tea - A traditional tea made from steamed green tea leaves. (0-5 kcal per cup, made with green tea leaves)