Starters

• Momos - Steamed or fried dumplings filled with vegetables or meat. (150-200 kcal per piece, made with flour, vegetables, or minced meat like chicken)

• Khar - A unique dish made with raw papaya, pulses, and alkaline water from the Assamese plant. (200-250 kcal, made with raw papaya, pulses, and mustard oil)

• Fish or Pork Bhuna - Dry-fried, spicy fish or pork cooked with spices. (300-350 kcal, made with pork or fish, onions, and ginger)

• Chingri Bhorta - Mashed prawns mixed with mustard oil and green chilies. (150-200 kcal, made with prawns and mustard oil)

• Sasu Mutton - Fried, spiced goat meat served with rice. (350-400 kcal, made with goat meat and spices)

Main Courses

Vegetarian

• Khar - A unique Assamese dish made with raw papaya, pulses, and mustard oil. (200-250 kcal, made with raw papaya, pulses, and mustard oil)

• Bamboo Shoot Curry - Stir-fried or curried bamboo shoots with vegetables or meat. (200-250 kcal, made with bamboo shoots and vegetables)

• Aloo Pitika - Mashed potatoes mixed with mustard oil, green chilies, and onions. (150-180 kcal, made with potatoes and mustard oil)

• Methi Thepla - Flatbread made from fenugreek leaves and spices. (150-200 kcal, made with wheat flour and fenugreek)

• Stir-Fried Pumpkin with Green Chili - A simple, spiced stir-fry of pumpkin. (150-200 kcal, made with pumpkin, green chilies, and mustard oil)

Non-Vegetarian

• Fish Curry (Assamese Style) - Fish cooked in a tangy, mustard-based curry. (250-300 kcal, made with fish like rohu and mustard oil)

• Pork with Bamboo Shoot - Pork cooked with fermented bamboo shoots and spices. (350-400 kcal, made with pork, bamboo shoots, and mustard oil)

• Smoked Pork Curry - Pork cooked with fermented bamboo shoots or raw papaya. (400-450 kcal, made with pork, bamboo shoots, and fermented spices)

• Duck Curry (Naga Style) - Duck cooked with an array of fiery spices, often with dried bamboo shoots. (350-400 kcal, made with duck, bamboo shoots, and chilies)

• Thukpa - Noodle soup made with meat or vegetables. (250-300 kcal, made with noodles, vegetables, and meat like chicken or beef)

Rice-Based Dishes

• Bhut Jolokia Rice - Rice flavored with the world’s spiciest chili, the ghost pepper. (250-300 kcal, made with rice, bhut jolokia chilies, and mustard oil)

• Eromba - A spicy mashed dish made from boiled vegetables and fermented fish. (250-300 kcal, made with potatoes, tomatoes, and fermented fish)

• Sticky Rice - Glutinous rice served with vegetables or meat, often eaten with fermented fish. (200-250 kcal, made with glutinous rice)

• Red Rice with Pork or Fish - Traditional red rice served with pork or fish curry. (300-350 kcal, made with red rice, pork/fish, and spices)

• Chingri Masala (Prawn Rice) - Rice cooked with prawns, ginger, and mustard oil. (300-350 kcal, made with prawns and rice)

Accompaniments

• Fermented Fish (Ngari) - Fermented fish served as a side dish or added to other dishes. (100-150 kcal, made with fermented fish)

• Supa (Soup) - A light, clear soup made from meat or vegetables. (100-150 kcal, made with vegetables or chicken/beef)

• Pickled Bamboo Shoots - Fermented bamboo shoots served as a side. (50-70 kcal per serving, made with bamboo shoots)

• Chutney (Made with Tomatoes or Fruits) - A tangy and spicy chutney made with fruits or tomatoes. (50-80 kcal per serving, made with tomatoes or mangoes)

Desserts

• Pitha - Traditional rice flour cakes filled with jaggery and coconut. (200-250 kcal per piece, made with rice flour, coconut, and jaggery)

• Kheer (Rice Pudding) - Sweet rice pudding made with rice, milk, and sugar. (250-300 kcal per serving, made with rice, milk, and sugar)

• Til Pitha - Sesame seed and jaggery cake. (150-200 kcal per piece, made with sesame seeds and jaggery)

• Bamboo Shoot Halwa - Sweet dessert made with bamboo shoots and jaggery. (200-250 kcal, made with bamboo shoots and jaggery)

• Mithai (Milk-based Sweets) - Milk-based sweets, including khoa or chhena-based desserts. (150-200 kcal, made with milk and sugar)

Beverages

• Chai (Tea) - Spiced tea served with milk, often brewed with ginger and cardamom. (50-100 kcal per serving, made with tea leaves, milk, and sugar)

• Rice Beer (Chhaang) - Traditional fermented rice beer. (150-200 kcal per glass, made with fermented rice)

• Herbal Drinks (Naga) - Drinks made from local herbs and plants, often used for medicinal purposes. (30-50 kcal, depending on ingredients)